March 1st 2014 not a single pound down ….THIS IS SO HARD 174 just like in February
January 2014 180
It’s that TIME again! Time for that once a month update I promised I would give. Let me first focus on all the good things in regards to February 2014. Although really great things happened in February, I did not lose a single pound. I mean at one point I did, there were a couple of days I was down for a total of 8 pounds but it went back up and stayed there. So no weight loss this month it remains at 6 pounds total lost, and you want to know my real honest true feelings?? I’m discouraged, I’m upset, it sucks. Yep, those are my true feelings. I feel like giving up. But I WILL NOT. Don’t worry I’m still doing this. Back to the positive things.
I walked 21 out of 28 days in February, I exceeded my goal!!
I tried the cool salad in a jar trick I saw on Pinterest. It’s AMAZING!!
I drank plenty of water!
I have logged my calories every day for 58 days in a row on “my fitness pal”
When I have gone out to eat I order water to drink and only eat half my meal. Because I still order things I love.
Two different gals at Bible study told me I was looking “good” I’ll take it!
I got a tattoo!
Girl Scout cookies arrived. I bought 10 boxes this year to support the little troopers I know and well; the thin mints sort of get me. The rest I can pass on.
Although I didn’t lose a single pound in February, I’m newly energized for the month of March because we just started a pool at work for weight loss. So we are competing (for money) so that will hopefully get me to think a little harder and longer about what I choose to do each day.
Lastly I will share my goals for March with you.
I plan to walk at least 4 times a week.
Eat breakfast every single day.
I plan to stretch nearly every night because I have a goal to do the splits just like my littlest and only girl. We have a really cool and exciting blog called “Life in the 7 Cea’s” In this blog Abbie and I share healthy snacks, and activities we do with each other to lead a healthy lifestyle. It’s fun because it’s a shared blog with our friends in Australia Cathie and Jess another mother daughter team with the same healthy goals. It’s so adorable, I hope you will stop by and check it out.