as turtle man likes to say “live action” me now…doing what I do! (listening to White Stripes, song Jimmy the Exploder & blogging my heart out)
Today is the last day of April. I stayed home from work today because my littlest and only girl had the most terrible migraine headache. Poor little baby. No light, no sounds and she just felt horrible. I feel helpless as she gets through it. She is on the mend now and things are looking up. It’s a wonder what a shower will do. I took one before I picked up soccer player from school today and he agreed to be my photographer. I decided today was a good day to wear red lipstick. Why not, it makes me smile an awful lot because it’s completely out of the ordinary for me! When I began this journey in January I weighed in at 180 and today I’m 170 pounds. I have lost 10 pounds since January. Although that’s not a speedy weight loss it’s going down and at this rate by the end of the year I should be down at least 20 and that’s pretty awesome. I mean I’m still quite enjoying myself when it comes to food. I will eat frozen yogurt WITH toppings, I will have a glass of wine, I will even eat a cupcake. So not bad for still eating things I like. I also eat a lot of GOOD things and my water intake has increased quite dramatically since I began this journey. I drink more water than most anything else. Miss Moonspinner introduced me to heart shaped ice cubes made up strictly of pure lemon and cranberry and this is my new refreshing way to enjoy my water.
my happy ice cubes
I really, really, really LOVE my fitbit. It has motivated me way more than I could have ever expected. I mostly get in my 10,000 steps a day, burn 2,000 calories, get my water quota in, and make it to around just over 4 miles a day and for sure get in 30 minutes of what it calls active minutes in a day, some days even more than that. Don’t get me wrong though, there are some days I don’t reach my goal and getting in 10,000 steps for someone who sits at a desk half her day is not easy. It takes quite a lot of intention. I also have had days of great failure and that’s being harsh. Like today for instance as I honor my body, it’s tired and my cycle has a way of draining my energy to levels of nearly zero. All I want to do is lay in my bed or sit in the recliner and do virtually nothing. Rather than beat myself up over still being in the turquoise and with only 1,500 steps so far today at 3:00, I will say “some days are for rest, today is that day” “tomorrow will be a new day” Lasty I upped the protein just a bit. I had received some great advice not only from my mom but even some friends and so I changed it up a bit and when I did, I began to lose again.
170 End of April 2014
174 didn’t lose a single pound in March 2014
I’m half tempted to join a challenge that Prevention is having for the month of May. This will be my change it up for May. I’m thinking hard on it, so close to signing the contract;)