Start of April 2014 (No loss)
Beginning of January
This is embarrassing to report. On March 1st I was supposedly re-energized on this eat healthy move more plan. Well, turns out I actually gained a few pounds then to shed those to be exactly the same as I was the end of February. Sigh…honestly I want to scream my lungs out, break a window, hit a wall. Funny right? And you thought I was all about peace. I get angry. I do. This is not easy. In fact it’s really hard. I LOVE food! I love food of all kinds, good bad and in between. I love food so much I take pictures of what I eat. I’m all about it. It has to be presented well and taste good. Let me explain something about me. I have this personality flaw…the all or nothing haunting trait. So you see, I was using an app called my fitness pal and I would put in my calories and exercise etc. I was on a streak like 60 days and that was getting me pumped up, I thought “can you imagine if I do this for 100 days in a row?” What an accomplishment that will be!! So I hop on one day and I notice a message that reads, you are on a two day streak. I was like “what the what!” Turns out I had forgot to “complete” an entry one night and it started me all over again. I even tried to go back those few days and complete the entry but it didn’t fix the problem. I was beyond angry. So in my human, stubborn head….you have no idea how stubborn I am. I dig my heels in real deep, have you heard that phrase, “cutting off the nose to spite the face?” That’s me! And hello, who came up with that phrase? It’s just weird but it’s used to describe a needlessly self-destructive over-reaction to a problem. Yep, that’s me and self-destructive is the only thing this is. The app doesn’t care that I stopped using it, no sweat off its brow. I’m basically just hurting myself. Turns out that app does kind of help when it’s used properly. It helps keep me aware of what I’m putting in my body. I have decided April will be better than March and in order to succeed, one must have a plan.
And just like my other prior check-in entries I will fist share some success that I had in March.
I’m not sure how many days I walked (hence not tracking) but I know I walked several times this month.
I drank water and not just water but detox water with lemon, mint and cucumber a few different times
I brought lots of salad in a jar to work for lunch
I kept up my weekend activates with littlest and only girl so our blog can have weekly updates of how we are having fun being healthy with each other. If anything I’m having fun being outside with my girl. And you may take this as being conceited but even though I’m 175 pounds I feel like I look alright. I do get frustrated trying on clothes but I feel like I look like a healthy curvy woman. I’m proud of my curves, that’s one thing for sure. God made me with some curves and sturdy legs but my feet have started to hurt again. They stopped for a little while in February and I guess it just takes going up a pound or two for me to feel the difference in my tiny little feet. This part I want to change the most. If I have been asleep or sitting for any period of time I hobble like an elder when I first get up.
My plan for April will include continued walking, more and more water, salads in a jar for lunch (see, I already made my weekly salads)
(approx 300 calories in a jar) the olive oil, balsamic, dried cranberries and pumpkin seeds take up a good majority of the calories but make it yummy to eat.
I also just purchased something called a fitbit flex! I will be logging my calories on to this app now, it doesn’t require me to close out my day, it just keeps track of what I put in there. It also keeps track of my steps. My goal is 10,000 a day. It also knows when I wake up in the middle of the night, how many minutes I’m restless etc. It’s kind of trippy. It’s day two and I’m obsessed (easy for me to do) I’m NOT QUITING. Although not much changed in March, I visually in these photo’s see a difference, my butt isn’t as big. Oh and one last goal for this year and health. I want to do a head stand, so I need to work on getting my core strong.